Yoga for Bones
Yoga is not only good for building strength, flexibility and balance, it turns out it may also help improve bone health. Check out this study done by Loren M. Fishman, MD.
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Because Life Happens
Make This Father’s Day a Special One
Sending just the right message for Father’s Day can be a challenge. Here are some easy steps to get you started.
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Ben Saunders: Antarctic Explorer
What happens when you achieve the ultimate goal, but the world continues around you as if nothing’s happened? That’s the story in this episode of “The Resilient.”
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Social Media Fail
It can be risky to assume you can offer caring and support through social media like Facebook. Sometimes you need a more meaningful connection.
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How to Convince Your Brain to Be Happy
Use neuroscience to make yourself feel happier. Eric Barker shares 5 behaviors that can improve your mood.
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A Gift to Help the Dying
Pieter Hintjens gave his family and friends a great gift by explaining what he needs from them during the last part of his life’s journey.
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Asking for Help Takes Courage
Knowing how to ask for help can take courage, but ultimately it brings you closer together with friends and family.
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Dr. Sue Black: Fairy Tale Ending
Dr. Sue Black has had a remarkable year. But it wasn’t until she and I had a conversation that I discovered that her story was anything but a fairy tale.
The Power of Music to Reach the Unreachable
Using music to touch the heart and soul of patients with Alzheimer’s and Dementia.
Trying to Make Sense of Alzheimer’s
Exploring the devastating impact of alzheimer’s on beloved grandparents, in school and in film.
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